[:conscious selves:] • The subconscious, conscious, and superconscious • When out of alignment may cause anxiety, procrastination, ennui, uncertainty; difficulty with intimacy, trust • Goal of Living Essence is to unite these three: • Allow for meaningful communication between the three selves • Recognize that they all share the same essence • Then pursuit of that essence is a playground for the subconscious as well as aligning with the goals of our conscious and higher purpose of the superconscious