[:A practice for cultivating unconditional love:] • A practice for cultivating unconditional love • Consider some facets of love: kindness, acceptance, appreciation, encouragement • Choose one or two of these facts • Consider what it would mean to practice these facts towards yourself and towards others • Take some time to open up to and explore these facts towards yourself, and then some time to explore them towards others • This practice is akin to how one would practice anything! • Also very helpful to engage with these facets in life and especially in difficult times: in times of mistakes, consequences, pain, regret...